Archive: February 2026

CPAP Side Effects You Shouldn’t Ignore in 2026

CPAP should help you sleep better, not leave you waking up with headaches, red marks, or even more fatigue. Learn which side effects aren’t normal and what you can do to fix them.

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Understanding Your AHI Score: What’s Normal and When to Worry

Your CPAP AHI score is a key to better sleep. Learn what’s normal, what’s not, and what to do when your CPAP therapy needs a tune-up.

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CPAP Equipment Checklist for a Better Night’s Sleep in 2026

Starting the new year with CPAP? An equipment check can make your therapy more comfortable and effective. Here’s a checklist to help you breathe easier and sleep better in 2026.

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Is Your CPAP Setup Helping or Hurting Your Sleep? Quick Fixes to Start 2026 Right

If you're a new CPAP user and struggling with mask fit, humidity levels, or pressure settings, check out our 2026 guide to fixing your CPAP setup.

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