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Traveling with Sleep Apnea: 5 Tips for a Hassle-Free Trip
Traveling with Sleep Apnea: 5 Tips for a Hassle-Free Trip

Planning a trip but worried about bringing your CPAP? Check out our top 5 travel tips for managing sleep apnea while flying, road-tripping, or staying in hotels.

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CPAP, sleep apnea, travel

Summer Heat and Sleep Apnea: 5 Tips for Staying Cool and Comfortable 
Summer Heat and Sleep Apnea: 5 Tips for Staying Cool and Comfortable 

Hot summer nights making CPAP therapy uncomfortable? Beat the heat with our top tips for staying cool, comfortable, and consistent with your sleep apnea treatment.

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cpap supplies, cpap therapy, sleep apnea, sleep health, sleep therapy

The Overlooked Link: How Sleep Apnea Impacts Your Mental Health (And What You Can Do About It)
The Overlooked Link: How Sleep Apnea Impacts Your Mental Health (And What You Can Do About It)

Feeling tired, anxious, or just off lately? Your sleep apnea could be part of the reason. This Mental Health Awareness Month, we’re exploring the powerful connection between sleep and mental health.

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Mental health, sleep apnea, sleep disorders, sleep health

Debunked! 7 Common Sleep Apnea Myths and the Truth Behind Them
Debunked! 7 Common Sleep Apnea Myths and the Truth Behind Them

Think you know sleep apnea? There’s a lot of misinformation out there—and some of it might be standing in the way of better sleep (and better health). We’re breaking down 7 of the most common sleep apnea myths.

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sleep apnea, sleep disorders

Allergies & Sleep Apnea: 4 Tips for Better Sleep Quality This Spring
Allergies & Sleep Apnea: 4 Tips for Better Sleep Quality This Spring

Spring is here—and so are seasonal allergies! If you have sleep apnea, allergies can make getting a good night’s sleep even harder. Learn how allergies impact CPAP therapy and what you can do.

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allergies, CPAP, cpap therapy, sleep apnea

5 Essential Tips for Cleaning Your CPAP Equipment
5 Essential Tips for Cleaning Your CPAP Equipment

Keeping your CPAP mask, tubing, and filters clean is super important for your health and the lifespan of your machine. Learn the 5 must-know tips for CPAP cleaning in our step-by-step guide.

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cpap equipment, cpap filters, cpap machines, cpap masks, cpap therapy, cpap tubing, guides, sleep apnea, sleep hygiene, sleep therapy

Man yawning in the driver
Skipping CPAP Therapy? Here's What Can Happen

Skipping CPAP therapy? Find out the risks and how NuCara Home Medical can help you stay on track. Your health is worth it!

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CPAP, cpap therapy, sleep apnea, sleep disorder, sleep health, sleep therapy, tips

Sleep Apnea: Tips for a Restful Night
8 Tips to Achieve a Restful Night's Sleep with Sleep Apnea

Sleep apnea getting in the way of your sleep? Learn how to sleep better and wake up feeling refreshed with our latest blog post!

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cpap therapy, sleep, sleep apnea, sleep disorder, sleep health, sleep therapy, sleep tips, tips

How Sleep Apnea Can Affect Your Blood Pressure
How Sleep Apnea Can Affect Your Blood Pressure

Did you know that sleep apnea can cause high blood pressure? Learn about the connection and what you can do in our latest blog post.

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Blood Pressure, CPAP, health, heart health, sleep apnea

A man
The CPAP Dilemma: 7 Ways to Beat CPAP Dry Mouth

Don't let dry mouth disrupt your sleep! Our latest blog post shares 7 tips on how to combat dry mouth and improve your CPAP experience!

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cpap therapy, Dry Mouth, sleep apnea, sleep therapy