Category: Sleep Health

Planning a trip but worried about bringing your CPAP? Check out our top 5 travel tips for managing sleep apnea while flying, road-tripping, or staying in hotels.

CPAP, sleep apnea, travel

Hot summer nights making CPAP therapy uncomfortable? Beat the heat with our top tips for staying cool, comfortable, and consistent with your sleep apnea treatment.

cpap supplies, cpap therapy, sleep apnea, sleep health, sleep therapy

Feeling tired, anxious, or just off lately? Your sleep apnea could be part of the reason. This Mental Health Awareness Month, we’re exploring the powerful connection between sleep and mental health.

Mental health, sleep apnea, sleep disorders, sleep health

Think you know sleep apnea? There’s a lot of misinformation out there—and some of it might be standing in the way of better sleep (and better health). We’re breaking down 7 of the most common sleep apnea myths.

sleep apnea, sleep disorders

Keeping your CPAP mask, tubing, and filters clean is super important for your health and the lifespan of your machine. Learn the 5 must-know tips for CPAP cleaning in our step-by-step guide.

cpap equipment, cpap filters, cpap machines, cpap masks, cpap therapy, cpap tubing, guides, sleep apnea, sleep hygiene, sleep therapy

Do you wake up feeling exhausted? Snore loudly or gasp for air during the night? You might be one of the millions affected by sleep apnea. Our latest blog breaks down everything you need to know about this common sleep disorder.

cpap machine, cpap supplies, cpap therapy, home medical equipment, sleep apnea, sleep disorders