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Category: Sleep Apnea

Older gentleman coughing into his hand
What Is COPD and Why Should CPAP Users Know About It?

Many CPAP users also live with COPD. Learn how these conditions overlap, how CPAP therapy can help, and when to talk to your doctor. Read more at NuCara.

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breathing issues, copd, CPAP users

Summer Heat and Sleep Apnea: 5 Tips for Staying Cool and Comfortable 
Summer Heat and Sleep Apnea: 5 Tips for Staying Cool and Comfortable 

Hot summer nights making CPAP therapy uncomfortable? Beat the heat with our top tips for staying cool, comfortable, and consistent with your sleep apnea treatment.

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heat solutions, sleep apnea comfort, summer sleep tips

The Overlooked Link: How Sleep Apnea Impacts Your Mental Health (And What You Can Do About It)
The Overlooked Link: How Sleep Apnea Impacts Your Mental Health (And What You Can Do About It)

Feeling tired, anxious, or just off lately? Your sleep apnea could be part of the reason. This Mental Health Awareness Month, we’re exploring the powerful connection between sleep and mental health.

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Mental health, wellness

Debunked! 7 Common Sleep Apnea Myths and the Truth Behind Them
Debunked! 7 Common Sleep Apnea Myths and the Truth Behind Them

Think you know sleep apnea? There’s a lot of misinformation out there—and some of it might be standing in the way of better sleep (and better health). We’re breaking down 7 of the most common sleep apnea myths.

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education, sleep apnea myths, sleep facts

Allergies & Sleep Apnea: 4 Tips for Better Sleep Quality This Spring
Allergies & Sleep Apnea: 4 Tips for Better Sleep Quality This Spring

Spring is here—and so are seasonal allergies! If you have sleep apnea, allergies can make getting a good night’s sleep even harder. Learn how allergies impact CPAP therapy and what you can do.

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allergies, CPAP comfort

How Sleep Apnea Can Affect Your Blood Pressure
How Sleep Apnea Can Affect Your Blood Pressure

Did you know that sleep apnea can cause high blood pressure? Learn about the connection and what you can do in our latest blog post.

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Blood Pressure, health risks, sleep apnea effects

Woman sleeping on bed on her side with CPAP mask on and connected to a CPAP machine on the bedside table
Understanding Sleep Apnea: What You Need to Know

Do you wake up feeling exhausted? Snore loudly or gasp for air during the night? You might be one of the millions affected by sleep apnea. Our latest blog breaks down everything you need to know about this common sleep disorder.

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sleep apnea, sleep apnea treatment, sleep disorders, symptoms